
Firefly Counselling Services Coming soon…
Shana Clement will be our new professional counsellor starting this March 2025. We will keep you posted!
Firefly Counselling services
Counselling


Counselling


Counselling
Counselling


Counselling
Professional Care…
Feel better. Feel like yourself.
Along with a calm, caring approach, Glen’s remedial massage will help you feel better and move more easily before you know it.
- Reduce muscle tension
- Improve circulation especially to the extremities
- Relieve pain
- Increase flexibility and joint movement
- Boost flow in the lymph system
- Reduce anxiety
- Reduce stress hormones


Vivo Barefoot shoes stockist
Designed to mimic the natural movement of the foot, this minimalist shoe looks like a regular shoe but offers unique features.
Wide Toe Box
Provides a stable foundation for natural, healthy movement.
Thin sole
Thin yet puncture-resistant, the sole maximises sensory feedback.
Flexible
Allows your muscles, tendons and ligaments to load, splay and recoil to put a natural spring in your step.
Environmentally friendly
Made from recycled, natural and bio-synthetic materials.









Your goals are our goals
Do you want to become fit? Lose weight? Get toned and shaped? Improve core strength? Rehabilitate? Prevent injuries? Need a body solution?
Our highly experienced and professional team are here to assist you with a realistic and healthy approach to all things health and fitness.