High quality physiotherapy treatment from a highly experienced therapist to help you feel your best.
Our holistic fitness and health offering includes a range of physiotherapy services including musculoskeletal, orthopaedic, and neurological rehabilitation.
Rhona Bamford (Physio4You) is our onsite physiotherapist providing everything from
sports therapy to injury recovery and prevention.
Physio4You (inside Fit N Fab Fitness) provides the following services:
Physiotherapy treatment
Post-operative rehabilitation
Spinal, shoulder, elbow/ wrist/ hand, hip, groin, knee and ankle/foot conditions.
Sports physiotherapy
To book a physiotherapy treatment appointment with Rhona,
our caring and friendly physio, contact her at:
Appointments (including same day bookings) are available:
- 8am – 7pm Monday to Thursday
Your goals are our goals
Do you want to become fit? Lose weight? Get toned and shaped? Improve core strength? Rehabilitate? Prevent injuries? Need a body solution?
Our highly experienced and professional team are here to assist you with a realistic and healthy approach to all things health and fitness.