Increase your fitness and feel great. Create the change in your life you have been seeking.
VIP Group Fitness Class Descriptions:
Weekly direct debit with a cancel at any time option. Yes please!
Cardio, Cross training, Toning and Shaping, Stretching, Stress release & Relaxation, Mobility & Agility, and Boxing with Weights.
We also have a yoga only class program which is a cheaper option.
Check out our special packages: Personal Training, Group Fitness & Eating Plans available to suit your healthy goals & needs…
Dedicated group sessions focusing on strength, cardio, abdominal work, and stretching.
A holistic approach to meet all of your body’s needs.
To Start Your Classes:
Your goals are our goals
Do you want to become fit? Lose weight? Get toned and shaped? Improve core strength? Rehabilitate? Prevent injuries? Need a body solution?
Our highly experienced and professional team are here to assist you with a realistic and healthy approach to all things health and fitness.