Our wellness hub incorporates a number of health services in the one, convenient place:
Personal Training
with the Fit N Fab Fitness Team
Group Fitness Classes
with the Fit N Fab Fitness Team
Clinical Nutrition
with Kathryn Stevenson at Nourish Me
Health & Wellbeing
0467 715 321
Clinical Psychology services
with Dr. Eleanor Woodford at
Woodford Clinical Psychology
0467 774 373
Personal Training and Group Fitness Classes with Karen and Nicole and the team at Fit N Fab Fitness 0416 069 712 / 0424 369 143
Deep Tissue Muscle Fascia
and Trauma Release Specialist
Ben 0421 548 562
Acupuncture services
with Sam at Inner Rhythms
0432 767 106
I have been a member of Fit N Fab Fitness since it began over 5 ½ years ago. They always offer a vast range of training styles and the transition into a wellness hub has incorporated fantastic physios and a massage therapist.
I love my PT to improve & maintain my fitness. Everyone is friendly & welcoming. If you need to improve your fitness &/or self esteem with awesome, experienced trainers, this is the studio for you.
Sonya Lew
I’ve used so many PT’s in last 10 years and Fit n Fab is the ONLY one I have stuck with. After 3 years, I can finally say that exercise is part of my life and I love to train (well most of the time).
All the trainers are so good at reading their client and tailoring that days workout to how their client is feeling. No fads, no unrealistic expectations and 100% care.
Jade Bridge
Can’t recommend these gals highly enough. Awesome trainers, great group classes & now massage & physio in their huge new premises. Luv your work guys.
Gina McElroy
Do you want to become fit? Lose weight? Get toned and shaped? Improve core strength? Rehabilitate? Prevent injuries? Need a body solution?
Our highly experienced and professional team are here to assist you with a realistic and healthy approach to all things health and fitness.
Nicole: 0416 069 712 | Karen: 0424 369 143
Send us an email: fitnfabfitnessaustralia@hotmail.com
14/101 Valley Way, Mount Cotton, QLD 4165
