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Personal Training & Group Fitness Classes - VIP

Our Personal Training & classes run every day from Monday to Saturday and cater for all fitness levels.

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All of our Personal Training sessions & classes offer a great variety of exercises to keep you physically and mentally engaged.

No matter who you are or how fit you are, we’re here to help!

The benefits of joining Personal Training & Group Fitness Classes

Qualified Trainers

Our experienced and certified Trainers customise each Personal Training session & class to ensure everyone has a positive & motivational experience while becoming fit and fab.

Doing things the right way!

Group support

Keeping motivated in your fitness goals can be tough but coming together with a Personal Trainer or an Instructor in a supportive class environment can be what keeps you going.

We keep you accountable!

Exercise variety

Our Personal Training sessions include Strength, Cardio, Interval & Rehabilitation. Group sessions include cardio and interval sessions with HIIT, cross training, SPIN, Stretch and Core exercise classes. 

For all ages & fitness levels!

VIP group fitness classes are available in isolation or in combination with personal training.
For more information, please get in touch.